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laura_peruchi

I DID IT! 21.1km or 13.1 miles (I don’t speak mi

I DID IT! 21.1km or 13.1 miles (I don’t speak miles 😂). United Half Marathon 2025 🏃🏃‍♀️

I can’t believe it’s over. I was so nervous, then emotional, then excited, then emotional again. Such a ride (and so many hills!). Crossing the Brooklyn Bridge was one of my favorite parts of this race - but more than that, it’s about the accomplishment and the adrenaline. I know it sounds cliche, but it feels so good to realize “I can do it!”. Also, it means a lot to run in this special city that I get to call home!

Thanks to my friends who cheered me up and celebrating with me - in NYC, in Brazil or any other part of the world. Means a lot 🥹

Thanks @runna

And that’s all I can write now 😴

#nyrr #unitedhalfmarathon #nycrunners #runnaambassador #newyorkcity

Less than 48h for my first race ever - which happe

Less than 48h for my first race ever - which happens to be a freaking Half Marathon. Can someone pinch me? I put my name in the lottery without thinking a lot, and I freaked out when I was selected. Three and a half months later, here I am! READY! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

So excited to cross the Brooklyn Bridge and run through Times Square - they only close it to traffic twice a year - for this race and for New Year’s Eve!

Please say hi if you see me 🥹

#unitedhalfmarathon #nychalfmarathon #newyorkcity

10 NYC TIPS - also know as my NYC Diaries: everyth

10 NYC TIPS - also know as my NYC Diaries: everything I did in February and it’s worth sharing

Every month, I share 10 personal recs of things and places in New York City on my newsletter - The Tiny Apple. Subscribe to it using my link in bio!

🏢 @museumofcityny - dedicated to chronicling and celebrating the rich and evolving history of New York City.

🥗@chloeonbleecker - fast-casual restaurant serving delicious plant-based salads, bowls and sandwiches.

🍟@cafedanversnyc - new restaurant in East Harlem. I HIGHLY recommend the Croquettes de Crevettes—delicious! You must tru the the mousse - the best mousse ever!

🌮@sentirnyc - Mexican plant-based restaurant - check my previous posts for a full review!

🍝@o.b.nyc -Italian spot. The pasta is delicious and the environment is so gorgeous.

🍪 Cookie from L.A. Burdick - delicious and super chocolaty cookie. Their hot chocolate is also a must-try!

🎭 @symphonyspace - a Performing Arts Center, Theater, Film in the Upper West Side with so many incredible featured events.

🍜Birria Ramen - new dish from @tacombi featuring Pat LaFrieda brisket, Sun Noodle ramen, and their house-made birria consomé

🚩The Gates - augmented reality experience at Central Park - download Bloomberg Connects app - you have until March 23th to check!

🍷Blind Wine Tasting - such a fun and interesting event at @astorwines . Check their calendar, they promote tons of events about wine and other liquors and spirits.

Don’t forget to subscribe to The Tiny Apple - link in bio!

#nyctips #nyceats #nycbucketlist

MY FIRST HALF-MARATHON IS A WEEK AWAY 🏃‍♀️

I can’t believe! I put my name in the lottery and I thought: let’s allow the universe to decide. It was right after the NYC Marathon, and I guess I was inspired my my friends who had ran half and full marathons.

I’ve been training for 3 months and the cold weather scared me at first, but I think I nailed the perfect outfit for my long outdoor runs. I decided to share this video to inspire anyone who has been thinking about running but is scared of the weather.

Check my stories for the links - or see my “Fitness” highlights.

Except for the days I include an extra long sleeve layer, this was my go-to outfit:

🏃‍♀️Compression leggings that stay in place and feature a lot of pockets.

🏃‍♀️Thermal layer + windbreak jacket to keep me warm.

🏃‍♀️Running shoes - I alternated between Hoka Bondi 8 and Nike Vaporfly 3

🏃‍♀️Running socks to prevent blisters - didn’t know, but this is so important!

🏃‍♀️Lightweight sunglasses for the sunny days.

🏃‍♀️Headband to keep my ears warm

🏃‍♀️Gloves with touchscreen feature

And the @runna app! I followed their plan and that kept me consistent - didn’t skip any of the sessions - and I’m amazed by how good is this app. It creates personalized plans based on your preferences and availability -and it gives you cues while you are running, so you can adjust your pace accordingly. I was able to improve my pace since I started! Use my code LAURAP and try it 2 weeks for free!

#runninggear #runninggirls #runningmotivation #runninglife #runningoutfit #runnaambassador

10 WINTER OUTFITS - last outfit of these series!

10 WINTER OUTFITS - last outfit of these series!

I had so much fun creating these outfits and experimenting different concepts. Like this one, layering a coat with a blazer. And I love the result! So chic and sophisticated!

I really hope these ideas can inspire you to be more creative when styling your winter outfits - especially now that the weather will be (hopefully) better - but not yet super warm.

As always, check my stories or my “Fashion” highlights to shop these or similar items.

#winterlayers #winteroutfitideas #winterstyle

10 WINTER OUTFITS - basic with a twist! This swea

10 WINTER OUTFITS - basic with a twist!

This sweater vest was one of the best purchases I’ve made this winter. I love how it is versatile - and it’s an item I can use as a layer or as it is, with a long sleeve top or shirt underneath! Perfect for Spring too!

Check my stories for similar or exact items - or see my “Fashion” highlights

#winteroutfitideas #winterlayering #springoutfit

✈️ Comment TRAVEL and I will send you the link

✈️ Comment TRAVEL and I will send you the link to all the things mentioned on the video + the credit card I use that covers the Global Entry fee (and you can get some extra miles as well)

🛫Let’s say that over the past two years – and after taking 11 flights in a period of 3 months – I took my travel experience to the next level and nailed down some travel hacks and essentials that make every trip smoother, whether I’m flying across the country or halfway around the world.

If you’re looking to make your journeys more efficient, comfortable, and stress-free, these tried-and-true must-haves will do the trick!

Please share your travel essentials and travel hacks on the comments!

#travelhacks #traveltips #travelessentials

Black and white is a classic - and I really love h

Black and white is a classic - and I really love how you can add some twist with texture (like the faux fur coat) and silhouettes (like the wide-leg pants).

Check my stories - or my “Fashion” highlights to shop similar items.

#winterlayers #winteroutfit #newyorkcityfashion

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