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exercises

How to work out at home – My strategies and tips

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laura_peruchi

💇‍♀️New haircut by @danidaninyc - officia

💇‍♀️New haircut by @danidaninyc - officially ready for 2025! 💃🏼

#hairstylist #newyorkcitylife #nychairstylist

MY 2024 FAVORITES! 😍 I absolutely love to make

MY 2024 FAVORITES! 😍

I absolutely love to make these lists - and this year I’m trying a new format! I tried to reunite all my favorites in different categories. What are your favorite beauty, fashion and home products this year?

‼️🚨‼️To shop these items, check the link in stories - or the link in bio (where you read “shop my looks”)

Here are some extra details - feel free to leave a comment if you have any other questions!

💆🏼‍♀️I couldn’t link the Plum oil - but it’s from @florihana_official - and the earplugs are from @loopearplugs (Dream model). I couldn’t find a link for the @polene_paris bag, but mine is the numéro Un Nano - Textured Black. TIP: if you have a trip to Paris soon, it’s cheaper there!

👩‍🦳My blog has a complete review about the @sharkbeauty FlexStyle - and you can check my beauty highlights or scroll down on my feed to check my full video about it.

🏠Check my highlights “Home” to see the vacuum robot, the ice cream machine and the coffee maker in action with detailed reviews.

💋For the It Cosmetics, my shade is Light Medium

👚The stylish t-shirt is unissex

📲The closet app is @myindyx

#shoppinglist #favorites #2024favorites #newyorkcitylife

WINTER OUTFITS - Some tips and advice - coming fro

WINTER OUTFITS - Some tips and advice - coming from someone who insisted on wearing wool coats on freezing days when move here and quickly discovered it was not sustainable! lol

‼️SHOP THESE ITEMS THROUGH THE LINK ON MY STORIES, LINK IN BIO OR CHECK MY “FASHION” HIGHLIGHTS.

🧥WINTER COATS - I have two great winter coats - one is from @sam.newyork, and the other one is from @mooseknucklescanada, and I saw a huge difference when upgrading to these more premium brands. You can always save by looking for a secondhand option. @mackage @canadagoose @thenorthface and @patagonia are also great brands!

🧣THERMAL LAYERS - I’m a fan of @uniqlousa thermal layers - and these items are key - especially the tops. I’ve been thinking about getting a thermal pant as well!

🧦FLEECE LINED TIGHTS - I know I talk about these a lot, but it’s because I LOVE THEM! Such a game-changer when wearing dresses or skirts.

👚SWEATERS - you are not gonna be that warm by wearing polyester sweaters. Paying attention to the label composition is something I do for all my clothing.

🩹CROP TOP BAND - such a simple accessory that helps me to style bulky or long sweaters!

#winteroutfit #stylinghacks #nycfashion #winterlayers

We got a beautiful portrait of Dalbit by @christin

We got a beautiful portrait of Dalbit by @christinaruggieri and we are so in love! Plus, it’s such a special way to gift someone.

And she offered to host a giveaway! So, check the details below!

🐶 Enter to win a 5x7” mini custom portrait by @Christinaruggieri of a single dog against a blank background.

🎨Artist works from reference photos that winner will need to provide. Portrait will be shipped to winner on January 21, 2025. No purchase necessary to enter giveaway.

To enter:
1. Make sure you’re following @laura_peruchi and @christinaruggieri

2. We ask that private accounts be made public during giveaway in order to be entered

3. Leave a comment on this post tagging a fellow dog lover in your life

4. Giveaway ends Wednesday, December 25 at 12 am EST

5. Winner will be announced in our stories by 5 pm EST 12/25/24

Open to US residents only. Per IG rules we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 18 years of age and release Instagram of responsibility, and agree to Instagram’s terms of use.

Good luck, and happy holidays ☃️❄️🐾

RUNNING IN THE COLD - training for the @united NYC

RUNNING IN THE COLD - training for the @united NYC Half 🏃‍♀️💪🏼

As someone who started running about one and a half years ago, I was always amazed and shocked by people who run outside in the cold weather.

But since I’m gonna run my first half-marathon – the United Airlines NYC Half in 2025 – I had no choice but to accept the fact that I would have to join that group, lol.

I got some tips from a friend who already ran 3 half-marathons - thanks @alegailey - and these are all the items I’ve been using to run outside.

‼️ Please check my stories for all the links - or check the link in bio (outfits) or my highlights “Half Marathon”

🏃‍♀️ Use my code LAURAP to try @runna for 2 weeks for free!

#unitedhalfmarathon #nycrunning #runninggear #runningtips

BEST WINTER FASHION HACK! If you follow me for a

BEST WINTER FASHION HACK!

If you follow me for a while, you know that I’m obsessed with these tights! They look like see-through tights but are lined with fleece, creating the illusion that they are transparent - and, of course, they are super warm! I also love to wear them as my thermal layer, with wide pants!

✅ I have the Black pantyhose / 320g / Small/medium;
✅ There are other colors and thicknesses;

I bought on @amazonfashion - I linked it on my Amazon storefront (link in bio), my outfits page (link in bio) and on my Favorites highlights!

I get a small commission when you purchase using my links, so thanks for that ❤️

‼️I know this one is not inclusive considering all skin colors - so for more shades I recommend checking @getnoosh

#winteroutfit #winterfashion #stylingtips

NYC DIARIES - Everything I did in November and it’s worth sharing (a little late, but here we are!)

Since I didn’t spend the whole month of November in NYC, I couldn’t gather a lot of recs and tips to feature at this time… but I do think these ones are worth it!

🇫🇷Celebrating @mividaen.nyc birthday at La Grande @boucherie_us - I absolutely love this French restaurant and this Midtown location is just stunning. The setting is beautiful and transports you straight to Paris. (1, 2, 3 & 4)

🏃‍♀️Checking the NYC Marathon and cheering for my friend @raquelpaivablog ... (5)

🍕…and celebrating her achievement at @lavoglianyc - this Italian restaurant on the UES serving pizzas and pasta - the truffle pizza was a delight.(6)

🌰 Discovering the amazing @thenutsfactory - they invited me to a private event to check their new Dubai Chocolate flavors and OMG! You will find freshly roasted nuts & candied nuts, dried fruits, gummies, spices, teas, and more! As you can see, Mr. Snack was really happy… lol. (7 & 8)

🍜Lunch at The House of the Red Pearl at @tinbuilding - it was part of a video I did with @theseaportnyc and were so impressed by the food! The Black Bean Spare Ribs were our favorite dish - but perhaps the highlight was the desserts - Mango Sago Pudding and Roasted Golden Pineapple Upside Down Cake Yellow Curry Ice Cream. (9)

PLUS… this restaurant was featured in one episode of And Just Like That… (10)

🎄I know a lot of people have pet peeves about Holiday-themed places (me too!) but the The Jingle Jangle at @thedeadrabbitny - @rooftopatpier17 - is amazing. The decor is absolutely stunning, and the food is also really good. They will be open for Christmas and New Year’s Eve - and in January, the place will be converted into a Sports Bar. (11 & 12)

🏃‍♀️And I couldn’t forget the fact I was selected for the United Airlines NYC Half and I’m so excited about it! By the way, I’m using @runna to help with my training routine! You can use my code LAURAP to get two weeks free to try the app! (13)

That’s all 😍 Subscribe to my newsletter to receive these tips every month (and other content too!). Link in my bio!

#newyorkcityblogger #nyctips #nyclifestyle

HOW TO DRESS FOR WINTER IN NYC 🥶 Technically,

HOW TO DRESS FOR WINTER IN NYC 🥶

Technically, Winter doesn’t start until Dec 21st, but the cold weather is already here. So, I decided to do this “outfit anatomy” to show you my go-to layers when it’s really freezing outside.

‼️SHOP THESE ITEMS THROUGH THE LINK ON MY STORIES, LINK IN BIO OR CHECK MY “FASHION” HIGHLIGHTS.

My top 3 tips:

✅Thermal layers are key! The ones from @uniqlo are my favorites. I usually wear only a top - it has to be really really really cold for me to wear a thermal layer underneath my pants, but we all have different thresholds for the cold, so I thought it would be useful to include it on this video.

✅Protect your extremities: gloves, beanies, scarves, good socks - these are essentials.

✅You need a good winter coat (especially if you live here!) - it took me years to finally buy a decent coat and there’s a reason why some winter coats are more expensive... but, before you complain about prices, please remember to SHOP SECONDHAND! That’s how I got two excellent winter coats spending way less.

#newyorkcitylife #winteroutfit #winterlayers

(C) 2020 - Laura Peruchi. All Rights Reserved.