With Monique Robbins
These dumbbells come with removable weight bars that allow you to set your desired weight. This allows you to efficiently use one set of dumbbells for many exercises instead of buying multiple sets. It saves a lot of space as well.
High end exercise bands. These 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. Besides the variety the exercises you can do, they also don't take a lot of space - and are great for travel!
These adjustable wearable wrist & ankle weights are cute and can be used to create resistance for Yoga, Dance, Barre, Pilates, Cardio, Aerobics.
Think about this bike as an affordable version of the famous Peloton. Is quiet, easy to assemble, comfortable, and not so huge!
These sliders are compact and light and work on all surfaces. You can use it for a wide variety of exercises to tone or strengthen your core.
How to work out at home – My strategies and tips
I've been working out at home for over 2 years - check my blog post where I share my journey!